Three Tips to Eliminate Holiday Stress

Three Tips to Eliminate Holiday Stress

If you’re anything like me, the holiday season brings a myriad of emotions. On the one hand, the holidays bring so much joy as we gather to celebrate with the ones dearest to us. On the other hand, the holidays can bring stress, with so much to accomplish and attend to in a limited amount of time.

 

In the hopes of helping you maximize enjoyment and eliminate holiday stress, here are three specific actions I have found help me to have a wonderful holiday season:

 

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Finding Strength and Comfort in Bible Verses About Anxiety

Finding Strength and Comfort in Bible Verses About Anxiety

It was yet another sleepless night for me. Tossing, turning, mind-racing, heart-pounding nights were becoming the norm. My anxiety was most prevalent at night. This caused a season marked by stress and tiredness.

Though it no longer looks that troublesome, anxiety is an ongoing battle for me. And the more people I meet and speak with, the more I am convinced that I am not alone. From weathered adults with incredibly painful circumstances to children struggling with completing homework, anxiety is a form of suffering common to many, in varying degrees.

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A Christian Parents Guide On Talking To Your Daughter About Eating Disorders

A Christian Parents Guide On Talking To Your Daughter About Eating Disorders

Eating. It should be one of the most normal and natural things we do - just another part of our everyday life, right?

For many people today, it is more complicated than that.  The National Eating Disorders Association (NEDA) states that in the United States alone, 20 million women suffer or will suffer from an eating disorder at some time in their life, with the majority of cases found in girls between the ages of 13 to 18. It is integral that Christian parents know how to talk to their daughters about eating disorders.  

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