Get Kids Involved in Meal Planning and Cooking


What can get your kids practicing math, learning about chemical reactions, and following directions? How about working on a team, solving problems, and being creative? I humbly submit that planning and preparing food for the family is a great way for kids to practice all these skills and more. And while, yes, I am biased, I do believe that in a digital age, there is a lot of value in the hands-on, all-senses-engaged practice of cooking. There are many evenings when I get home from work after hours and hours of staring at a screen, and really start to reconnect with myself and my family over chopping vegetables, stirring soups, and sharing conversation. I think kids can have a role in planning meals and nourishing families, regardless of their age or abilities.

Continue reading