By Olga Dunn on Wednesday, 29 March 2023
Category: Healthy Meal Plans for Homeschoolers

Eat Healthy Within your Budget

Welcome back to the next installment of Enlightium Academy’s Healthy Meals for Homeschoolers series. I am excited to share with you some of my ideas about family budget meals. When you think of family budget meals, what do you think of? Money? Spreadsheets? Penny-pinching?

This is the second entry in the Healthy Meal for Homeschoolers series. You can find the entire series at this link.

I want to encourage you to take a broad view of what it means to make family budget meals. When I think of family budget meals, I think of the money, time, skills, and other resources it takes to feed a family. These components are all related, and I think it is important to keep all of them in mind. 

And remember: as a homeschooling family, you can include your children in the budgeting process! Teach them that you’ve set aside x amount for groceries to last for a week, and now you need to purchase enough food to make that work; purchasing a lot of  food may sound appealing while shopping, but if it pushes you over your set budget, then it needs to go back on the shelf. This will help teach them valuable life skills that they will use after high school and for the rest of their lives.

Before I share my thoughts on the financial side of making family budget meals, I first want to talk about budgeting with your time, skills, and other resources.

Let’s take this example

You are probably already familiar with cooking dried beans instead of canned. At my local store, a pound of dried black beans costs $0.99 and when prepared, I will have three pounds of beans to eat. Compare this to a can of cooked black beans which also costs $0.99, but yields less than a pound. So, one pound of cooked dry beans is $0.33 and one pound of cooked canned beans is three times more expensive. Is it a simple choice? What else is involved in this decision?

For some, it may be more effective to spend a little more money on canned beans and invest that time in something else that is more important for their family. Or, this may be a place where you can save some money. Either way is okay!

Regardless, when you are selecting recipes or putting together meal templates, make sure to keep in mind more than just the money you have to work with. Think about your kitchen setup, your cooking abilities, and the time you have to commit. It will almost always be cheaper to make your own food from a few ingredients at home. But if you have some wiggle room, you definitely work around your constraints.

General recommendations for shopping for family budget meals

There are countless free resources online where you can improve your cooking skills. Just like any other skill, you will improve with repetition. Pick recipes that have “easy” in the title and look for patterns in recipes. Start with something you already know how to make and see what variations you can come up with. Can you boil water for boxed macaroni and cheese? Then you can also boil water for mashed potatoes or soup! Many recipes start with ingredients like garlic and onions to add flavor to the whole dish.

Resources to improve your cooking skills:

Check out sample resources for budget-friendly recipes*:

*Note that Enlightium Academy has no affiliation with any of the above websites.

When you think about how to prepare family budget meals, think about all the factors that contribute to the process - your time, skills, cost, and other resources. Try following a few of the general recommendations listed above to eat healthy meals on a budget, and check out some of the sites above for some great recipes. As always, make small, attainable goals, and build on that success. I can’t wait to find out what you have been cooking!

Enlightium Academy is a private Christian online school that serves homeschooling families by offering a Bible-based, flexible, accredited, teacher-supported, and affordable education from the comfort of your home. For any other questions about Enlightium, please call (509) 319-2288, or visit EnlightiumAcademy.com.

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